Video Turorials

Why Dance?

Because it improves co-ordination, balance, control, and focus.
Enhances life and relationships.
Promotes fitness, longevity, and quick thinking.
Builds confidence and social grace.
Relieves stress and forces you to unwind.

Develops feminine, curvey, muscle definition - not bulk.

Check back in 2 weeks when you'll be able to view free dance video tutorials that will show you the basics & more! The tutorials are designed for you to learn the foundation of dance, in order to put you at ease when you come to your first class - be it at Cats or elsewhere.

Expect to teach yourself Salsa, ChaChaCha, Merengue, Rock 'n' Roll, Swing, and others.

If you have a request for a foundation video tutorial in a dance style not included here, send us an email and we'll make one - just for you!

Remember though, that there has not been a tutorial made that will take the place of hands-on instruction and the practise of dance with others.

In the meantime, look at these two dance - now if he can do it, so can you.

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